Wawa All American Style Wrap

Nutrition Summary

Energy
410 cal
Fat
19g
Sat. fat
7g
Carbs
35g
Protein
28g
DI*
DI*
29%
DI*
35%
DI*
12%
DI*
56%

There are 410 calories in a 1 wrap serving of Wawa All American Style Wrap. Calorie breakdown: 40.4% fat, 33.1% carbs, 26.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Wawa All American Style Wrap ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Serving size
1 wrap
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,470mg
61%
Total Carbohydrate 35g
12%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 28g
56%
Vitamin A 0.2mg
25%
Vitamin C 0.6mg
1%
Calcium 270mg
27%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.