Wawa 24 oz - Blueberry Pomegranate Smoothie

Nutrition Summary

Energy
480 cal
Fat
0g
Sat. fat
0g
Carbs
118g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
39%
DI*
2%

There are 480 calories in a serving of Wawa 24 oz - Blueberry Pomegranate Smoothie. Calorie breakdown: 0.0% fat, 99.2% carbs, 0.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Wawa 24 oz - Blueberry Pomegranate Smoothie ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 118g
39%
Dietary Fiber 0g
0%
Total Sugars 111g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.