Wawa 12 oz - Salted Caramel Hot Chocolate

Nutrition Summary

Energy
450 cal
Fat
21g
Sat. fat
13g
Carbs
63g
Protein
10g
DI*
DI*
32%
DI*
65%
DI*
21%
DI*
20%

There are 450 calories in a serving of Wawa 12 oz - Salted Caramel Hot Chocolate. Calorie breakdown: 39.3% fat, 52.4% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Wawa 12 oz - Salted Caramel Hot Chocolate ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 220mg
9%
Total Carbohydrate 63g
21%
Dietary Fiber 3g
12%
Total Sugars 59g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.