Wawa 12 oz - Pumpkin White Chocolate Hot Chocolate

Nutrition Summary

Energy
480 cal
Fat
9g
Sat. fat
5g
Carbs
86g
Protein
11g
DI*
DI*
14%
DI*
25%
DI*
29%
DI*
22%

There are 480 calories in a serving of Wawa 12 oz - Pumpkin White Chocolate Hot Chocolate. Calorie breakdown: 17.3% fat, 73.3% carbs, 9.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Wawa 12 oz - Pumpkin White Chocolate Hot Chocolate ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's 12 oz - Pumpkin White Chocolate Hot Chocolate

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Nutrition Facts

Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 290mg
12%
Total Carbohydrate 86g
29%
Dietary Fiber 1g
4%
Total Sugars 82g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.