Wawa Tomato Soup - Medium

Nutrition Summary

Energy
330 cal
Fat
22g
Sat. fat
6g
Carbs
28g
Protein
4g
DI*
DI*
34%
DI*
30%
DI*
9%
DI*
8%

There are 330 calories in a serving of Wawa Tomato Soup - Medium. Calorie breakdown: 60.7% fat, 34.4% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Wawa Tomato Soup - Medium ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 940mg
39%
Total Carbohydrate 28g
9%
Dietary Fiber 5g
20%
Total Sugars 19g
Protein 4g
8%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 80mg
8%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.