Waffle House Texas Bacon Lover's BLT
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 serving serving of Waffle House Texas Bacon Lover's BLT. Calorie breakdown: 62.3% fat, 25.2% carbs, 12.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Waffle House Texas Bacon Lover's BLT ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Waffle House location.
More Food from Waffle House
- Texas Bacon Egg & Cheese Melt
- Bacon Egg & Cheese Sandwich on White
- Lettuce & Tomato
- Sunnyside Up Egg
- Two Egg & Cheese Biscuits, Hashbrowns & Large To Go Whole Chocolate Milk
Recipe for Waffle House's Texas Bacon Lover's BLT
Currently there is no recipe available for Waffle House Texas Bacon Lover's BLT, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 44g
68%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,470mg
61%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%