Waffle House Bacon Egg & Cheese Sandwich on White
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 serving serving of Waffle House Bacon Egg & Cheese Sandwich on White. Calorie breakdown: 52.9% fat, 26.5% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Waffle House Bacon Egg & Cheese Sandwich on White ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Waffle House location.
More Food from Waffle House
- Sausage, Egg & Cheese Grits Bowl
- T-bone & Eggs with biscuit, hashbrowns, and fried eggs
- Sausage Egg & Cheese Biscuit
- Sugar Free Syrup
- T-Bone & Eggs with wheat toast, tomatoes, and poached eggs
Recipe for Waffle House's Bacon Egg & Cheese Sandwich on White
Currently there is no recipe available for Waffle House Bacon Egg & Cheese Sandwich on White, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Chicken Livers Recipe
Waffle House Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Waffle House menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 1,100mg
46%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%