Veggie Grill Vegetarian Burger w/o Cheese

Nutrition Summary

Energy
450 cal
Fat
16g
Sat. fat
1g
Carbs
48g
Protein
30g
DI*
DI*
25%
DI*
5%
DI*
16%
DI*
60%

There are 450 calories in a 1 burger serving of Veggie Grill Vegetarian Burger w/o Cheese. Calorie breakdown: 31.6% fat, 42.1% carbs, 26.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Veggie Grill Vegetarian Burger w/o Cheese ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,060mg
44%
Total Carbohydrate 48g
16%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 30g
60%
Vitamin A 0.6mg
70%
Vitamin C 10.2mg
17%
Calcium 120mg
12%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.