Veggie Grill Salad – Avocado & Tomato
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 side serving of Veggie Grill Salad – Avocado & Tomato. Calorie breakdown: 69.2% fat, 25.2% carbs, 5.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Veggie Grill Salad – Avocado & Tomato ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Veggie Grill location.
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Recipe for Veggie Grill's Salad – Avocado & Tomato
Currently there is no recipe available for Veggie Grill Salad – Avocado & Tomato, however here are some other copycat recipes you might be interested in:
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- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
1 side
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0.3mg
35%
Vitamin C 7.8mg
13%
Calcium 20mg
2%
Iron 0.7mg
4%