Veggie Grill Super Taco Salad

Nutrition Summary

Energy
600 cal
Fat
29g
Sat. fat
6g
Carbs
72g
Protein
20g
DI*
DI*
45%
DI*
30%
DI*
24%
DI*
40%

There are 600 calories in a 1 Salad serving of Veggie Grill Super Taco Salad. Calorie breakdown: 41.5% fat, 45.8% carbs, 12.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Veggie Grill Super Taco Salad ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 Salad
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 29g
45%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,030mg
43%
Total Carbohydrate 72g
24%
Dietary Fiber 17g
68%
Total Sugars 15g
Protein 20g
40%
Vitamin A 1.4mg
160%
Vitamin C 168mg
280%
Calcium 250mg
25%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.