Veggie Grill 1/2 Savory Kale Caesar Salad (Pick a Pair)

Nutrition Summary

Energy
280 cal
Fat
24g
Sat. fat
3.5g
Carbs
12g
Protein
6g
DI*
DI*
37%
DI*
18%
DI*
4%
DI*
12%

There are 280 calories in a 1 Salad serving of Veggie Grill 1/2 Savory Kale Caesar Salad (Pick a Pair). Calorie breakdown: 75.0% fat, 16.7% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Veggie Grill 1/2 Savory Kale Caesar Salad (Pick a Pair) ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


More Food from Veggie Grill


Recipe for Veggie Grill's 1/2 Savory Kale Caesar Salad (Pick a Pair)

Currently there is no recipe available for Veggie Grill 1/2 Savory Kale Caesar Salad (Pick a Pair), however here are some other copycat recipes you might be interested in:

Veggie Grill Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Veggie Grill menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Salad
Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
15%
Total Carbohydrate 12g
4%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 6g
12%
Vitamin A 1.4mg
150%
Vitamin C 36mg
60%
Calcium 100mg
10%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.