Veggie Grill Quinoa & Veg Burger

Nutrition Summary

Energy
580 cal
Fat
19g
Sat. fat
6g
Carbs
77g
Protein
17g
DI*
DI*
29%
DI*
30%
DI*
26%
DI*
34%

There are 580 calories in a 1 sandwich serving of Veggie Grill Quinoa & Veg Burger. Calorie breakdown: 31.3% fat, 56.3% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Veggie Grill Quinoa & Veg Burger ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,550mg
65%
Total Carbohydrate 77g
26%
Dietary Fiber 8g
32%
Total Sugars 14g
Protein 17g
34%
Vitamin A 0.5mg
60%
Vitamin C 3.6mg
6%
Calcium 120mg
12%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.