Veggie Grill Hummus & Flat Bread

Nutrition Summary

Energy
780 cal
Fat
40g
Sat. fat
5g
Carbs
88g
Protein
24g
DI*
DI*
62%
DI*
25%
DI*
29%
DI*
48%

There are 780 calories in a 1 plate serving of Veggie Grill Hummus & Flat Bread. Calorie breakdown: 44.6% fat, 43.6% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of Veggie Grill Hummus & Flat Bread ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 plate
Amount per serving
Calories
780 (3,264 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,330mg
55%
Total Carbohydrate 88g
29%
Dietary Fiber 14g
56%
Total Sugars 10g
Protein 24g
48%
Vitamin A 0.1mg
6%
Vitamin C 16.2mg
27%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.