Veggie Grill "Crab" Cake Sandwich

Nutrition Summary

Energy
510 cal
Fat
23g
Sat. fat
3g
Carbs
52g
Protein
25g
DI*
DI*
35%
DI*
15%
DI*
17%
DI*
50%

There are 510 calories in a 1 sandwich serving of Veggie Grill "Crab" Cake Sandwich. Calorie breakdown: 40.2% fat, 40.4% carbs, 19.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Veggie Grill "Crab" Cake Sandwich ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,120mg
47%
Total Carbohydrate 52g
17%
Dietary Fiber 9g
36%
Total Sugars 7g
Protein 25g
50%
Vitamin A 0.6mg
70%
Vitamin C 7.8mg
13%
Calcium 120mg
12%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.