Veggie Grill Papa's Portobello Sandwich

Nutrition Summary

Energy
350 cal
Fat
16g
Sat. fat
2g
Carbs
45g
Protein
9g
DI*
DI*
25%
DI*
10%
DI*
15%
DI*
18%

There are 350 calories in a 1 sandwich serving of Veggie Grill Papa's Portobello Sandwich. Calorie breakdown: 40.0% fat, 50.0% carbs, 10.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Veggie Grill Papa's Portobello Sandwich ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
350 (1,464 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 45g
15%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 9g
18%
Vitamin A 0.6mg
70%
Vitamin C 12mg
20%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.