Veggie Grill Kale Style Plate – Papa's Portobello
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 plate serving of Veggie Grill Kale Style Plate – Papa's Portobello. Calorie breakdown: 50.9% fat, 35.8% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Veggie Grill Kale Style Plate – Papa's Portobello ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Veggie Grill location.
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Recipe for Veggie Grill's Kale Style Plate – Papa's Portobello
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Nutrition Facts
Serving size
1 plate
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 19g
6%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 7g
14%
Vitamin A 1.8mg
200%
Vitamin C 60mg
100%
Calcium 120mg
12%
Iron 1.8mg
10%