Uncle Julio's Three Pepper Spicy Guacamole

Nutrition Summary

Energy
340 cal
Fat
g
Sat. fat
5g
Carbs
20g
Protein
5g
DI*
DI*
0%
DI*
25%
DI*
7%
DI*
10%

There are 340 calories in a 1 Order serving of Uncle Julio's Three Pepper Spicy Guacamole. Calorie breakdown: 0.0% fat, 80.0% carbs, 20.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Uncle Julio's Three Pepper Spicy Guacamole ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Uncle Julio's location.


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Recipe for Uncle Julio's's Three Pepper Spicy Guacamole

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Nutrition Facts

1 Order = 262 g
Serving size
1 Order (262 g)
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 710mg
30%
Total Carbohydrate 20g
7%
Dietary Fiber 13g
52%
Total Sugars 4g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.