Uncle Julio's Chile Con Queso, Cup

Nutrition Summary

Energy
300 cal
Fat
g
Sat. fat
15g
Carbs
9g
Protein
15g
DI*
DI*
0%
DI*
75%
DI*
3%
DI*
30%

There are 300 calories in a 5 oz serving of Uncle Julio's Chile Con Queso, Cup. Calorie breakdown: 0.0% fat, 37.5% carbs, 62.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Uncle Julio's Chile Con Queso, Cup ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Uncle Julio's location.


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Recipe for Uncle Julio's's Chile Con Queso, Cup

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Nutrition Facts

5 oz = 142 g
Serving size
5 oz (142 g)
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 15g
23%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,400mg
58%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.