Uncle Ben's Long Grain & Wild Ready Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 cup serving of Uncle Ben's Long Grain & Wild Ready Rice. Calorie breakdown: 9.3% fat, 80.4% carbs, 10.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Uncle Ben's Long Grain & Wild Ready Rice ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Uncle Ben's
- Jambalaya Ready Rice
- Whole Grain Brown Ready Rice
- Fast Cook Long Grain & Wild Rice
- Garlic & Butter Flavor Infusions
- Cilantro Lime Ready Rice
Recipe for Uncle Ben's's Long Grain & Wild Ready Rice
Currently there is no recipe available for Uncle Ben's Long Grain & Wild Ready Rice, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
1 cup = 136 g
Serving size
1 cup
(136 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
25%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 80mg
8%
Iron 1.8mg
10%
Potassium 210mg
6%