Uncle Ben's Beef & Brocolli Skillet Meal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1/4 cup serving of Uncle Ben's Beef & Brocolli Skillet Meal. Calorie breakdown: 8.6% fat, 81.3% carbs, 10.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Uncle Ben's Beef & Brocolli Skillet Meal ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Uncle Ben's
- Roasted Chicken Flavor Infusions
- Parmesan & Butter Flavor Infusions
- Long Grain & Wild Ready Rice
- Whole Grain Brown Ready Rice
- Lemon Shrimp Skillet Meal
Recipe for Uncle Ben's's Beef & Brocolli Skillet Meal
Currently there is no recipe available for Uncle Ben's Beef & Brocolli Skillet Meal, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Uncle Ben's Deals & Coupons
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Nutrition Facts
1 cup = 44 g
Serving size
1 cup
(44 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 10mg
1%
Iron 0.5mg
3%
Potassium 105mg
3%