Tropical Smoothie Cafe Ultimate Club Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 sandwich serving of Tropical Smoothie Cafe Ultimate Club Sandwich. Calorie breakdown: 37.6% fat, 36.5% carbs, 26.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Tropical Smoothie Cafe Ultimate Club Sandwich ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tropical Smoothie Cafe location.
More Food from Tropical Smoothie Cafe
- Detox Island Green Smoothie w/ Splenda
- Peaches & Silk Smoothie
- Loaded Spinach Salad
- Kids Awesome Orange, 12 oz
- Apple
Recipe for Tropical Smoothie Cafe's Ultimate Club Sandwich
Currently there is no recipe available for Tropical Smoothie Cafe Ultimate Club Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Texas Toast Recipe
- Applebee's Beer Cheese Dip Recipe
Tropical Smoothie Cafe Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,720mg
72%
Total Carbohydrate 59g
20%
Dietary Fiber 5g
20%
Total Sugars 13g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%