Tropical Smoothie Cafe Loaded Spinach Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 plating serving of Tropical Smoothie Cafe Loaded Spinach Salad. Calorie breakdown: 48.0% fat, 43.9% carbs, 8.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Tropical Smoothie Cafe Loaded Spinach Salad ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tropical Smoothie Cafe location.
More Food from Tropical Smoothie Cafe
- Hummus Veggie Bowl
- Half Turkey Apple Dijon Toasted Sandwich
- Health Nut Smoothie w/ Pea Powder
- Basil Infused Lemonade
- Miss Vickie's - Smokehouse BBQ
Recipe for Tropical Smoothie Cafe's Loaded Spinach Salad
Currently there is no recipe available for Tropical Smoothie Cafe Loaded Spinach Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Tropical Smoothie Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tropical Smoothie Cafe menu items.
Nutrition Facts
Serving size
1 plating
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 710mg
30%
Total Carbohydrate 70g
23%
Dietary Fiber 6g
24%
Total Sugars 39g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%