Tropical Smoothie Cafe Half Turkey Apple Dijon Toasted Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 Serving serving of Tropical Smoothie Cafe Half Turkey Apple Dijon Toasted Sandwich. Calorie breakdown: 42.9% fat, 31.0% carbs, 26.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Tropical Smoothie Cafe Half Turkey Apple Dijon Toasted Sandwich ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tropical Smoothie Cafe location.
More Food from Tropical Smoothie Cafe
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- Supplement Add-ins – Energizer
- Strawberry Limeade Smoothie
- Health Nut Smoothie w/ Soy Powder & Splenda
- Chicken Pesto Flatbread
Recipe for Tropical Smoothie Cafe's Half Turkey Apple Dijon Toasted Sandwich
Currently there is no recipe available for Tropical Smoothie Cafe Half Turkey Apple Dijon Toasted Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Classic Wings Recipe
Tropical Smoothie Cafe Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 830mg
35%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%