Togo's Chicken Caesar, Full Salad

Nutrition Summary

Energy
450 cal
Fat
26g
Sat. fat
7g
Carbs
22g
Protein
33g
DI*
DI*
40%
DI*
35%
DI*
7%
DI*
66%

There are 450 calories in a 1 Serving serving of Togo's Chicken Caesar, Full Salad. Calorie breakdown: 51.5% fat, 19.4% carbs, 29.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Togo's Chicken Caesar, Full Salad ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


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Recipe for Togo's's Chicken Caesar, Full Salad

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,590mg
66%
Total Carbohydrate 22g
7%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.