Togo's # 20 Albacore Tuna (Dolphin Safe) Sandwich, Half/Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 Half/Mini Sandwich serving of Togo's # 20 Albacore Tuna (Dolphin Safe) Sandwich, Half/Mini. Calorie breakdown: 22.0% fat, 57.3% carbs, 20.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Togo's # 20 Albacore Tuna (Dolphin Safe) Sandwich, Half/Mini ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
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Recipe for Togo's's # 20 Albacore Tuna (Dolphin Safe) Sandwich, Half/Mini
Currently there is no recipe available for Togo's # 20 Albacore Tuna (Dolphin Safe) Sandwich, Half/Mini, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Red Beans and Rice Recipe
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Nutrition Facts
Serving size
1 Half/Mini Sandwich
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 610mg
25%
Total Carbohydrate 47g
16%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%