Togo's BBQ Ranch Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 salad serving of Togo's BBQ Ranch Chicken Salad. Calorie breakdown: 53.3% fat, 26.6% carbs, 20.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Togo's BBQ Ranch Chicken Salad ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
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Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
More Food from Togo's
- #24 Turkey & Avocado Sandwich, Large
- # 22 Cheese Sandwich, Half/Mini
- Ranch Dressing
- # 2 Black Forest Ham & Cheese Sandwich, Large
- Italian Vinaigrette
Recipe for Togo's's BBQ Ranch Chicken Salad
Currently there is no recipe available for Togo's BBQ Ranch Chicken Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Applewood Chicken Recipe
Togo's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Togo's menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,850mg
77%
Total Carbohydrate 37g
12%
Dietary Fiber 6g
24%
Total Sugars 20g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%