Togo's #71 Pretzelrami

Nutrition Summary

Energy
840 cal
Fat
50g
Sat. fat
21g
Carbs
55g
Protein
47g
DI*
DI*
77%
DI*
105%
DI*
18%
DI*
94%

There are 840 calories in a 1 Serving serving of Togo's #71 Pretzelrami. Calorie breakdown: 52.4% fat, 25.6% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 840 calories of Togo's #71 Pretzelrami ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
840 (3,515 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 2,150mg
90%
Total Carbohydrate 55g
18%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.