Togo's Clam Chowder

Nutrition Summary

Energy
420 cal
Fat
32g
Sat. fat
15g
Carbs
21g
Protein
14g
DI*
DI*
49%
DI*
75%
DI*
7%
DI*
28%

There are 420 calories in a 10 oz serving of Togo's Clam Chowder. Calorie breakdown: 67.3% fat, 19.6% carbs, 13.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Togo's Clam Chowder ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


More Food from Togo's


Recipe for Togo's's Clam Chowder

Currently there is no recipe available for Togo's Clam Chowder, however here are some other copycat recipes you might be interested in:

Togo's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Togo's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,060mg
44%
Total Carbohydrate 21g
7%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.