Togo's #32 Pepperjack Melt Sandwich, Large

Nutrition Summary

Energy
1470 cal
Fat
85g
Sat. fat
31g
Carbs
110g
Protein
70g
DI*
DI*
131%
DI*
155%
DI*
37%
DI*
140%

There are 1470 calories in a 1 Serving serving of Togo's #32 Pepperjack Melt Sandwich, Large. Calorie breakdown: 51.5% fat, 29.6% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1470 calories of Togo's #32 Pepperjack Melt Sandwich, Large ?

  • Swimming

    125 minutes

  • Jogging

    169 minutes

  • Cycling

    223 minutes

  • Walking

    410 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


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Recipe for Togo's's #32 Pepperjack Melt Sandwich, Large

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,470 (6,150 kJ)
% Daily Value *
Total Fat 85g
131%
Saturated Fat 31g
155%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 4,120mg
172%
Total Carbohydrate 110g
37%
Dietary Fiber 4g
16%
Total Sugars 15g
Protein 70g
140%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.