Togo's #3 Turkey & Cheddar Sandwich, Large

Nutrition Summary

Energy
1170 cal
Fat
55g
Sat. fat
19g
Carbs
103g
Protein
72g
DI*
DI*
85%
DI*
95%
DI*
34%
DI*
144%

There are 1170 calories in a 1 Serving serving of Togo's #3 Turkey & Cheddar Sandwich, Large. Calorie breakdown: 41.4% fat, 34.5% carbs, 24.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1170 calories of Togo's #3 Turkey & Cheddar Sandwich, Large ?

  • Swimming

    99 minutes

  • Jogging

    135 minutes

  • Cycling

    177 minutes

  • Walking

    327 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,170 (4,895 kJ)
% Daily Value *
Total Fat 55g
85%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 2,930mg
122%
Total Carbohydrate 103g
34%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 72g
144%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.