Togo's # 22 Cheese Sandwich, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 720 calories in a 1 Regular Sandwich serving of Togo's # 22 Cheese Sandwich, Regular. Calorie breakdown: 39.4% fat, 39.7% carbs, 21.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 720 calories of Togo's # 22 Cheese Sandwich, Regular ?
-
Swimming
61 minutes
-
Jogging
83 minutes
-
Cycling
109 minutes
-
Walking
201 minutes
Calorie Breakdown
720
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
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Recipe for Togo's's # 22 Cheese Sandwich, Regular
Currently there is no recipe available for Togo's # 22 Cheese Sandwich, Regular, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
Serving size
1 Regular Sandwich
Amount per serving
Calories
720
(3,012 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,450mg
60%
Total Carbohydrate 68g
23%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%