Togo's #22 Cheese Sandwich, Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 Serving serving of Togo's #22 Cheese Sandwich, Mini. Calorie breakdown: 46.1% fat, 35.6% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Togo's #22 Cheese Sandwich, Mini ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
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- #7 Roast Beef Sandwich, Large
- Mustard, Regular
- #38 Buffalo Chicken Sandwich, Regular
Recipe for Togo's's #22 Cheese Sandwich, Mini
Currently there is no recipe available for Togo's #22 Cheese Sandwich, Mini, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Togo's Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 870mg
36%
Total Carbohydrate 33g
11%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%