Tim Hortons Fruit Explosion Muffin

Nutrition Summary

Energy
340 cal
Fat
10g
Sat. fat
1.5g
Carbs
58g
Protein
5g
DI*
DI*
15%
DI*
8%
DI*
19%
DI*
10%

There are 340 calories in a 122 g serving of Tim Hortons Fruit Explosion Muffin. Calorie breakdown: 26.3% fat, 67.8% carbs, 5.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Tim Hortons Fruit Explosion Muffin ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Recipe for Tim Hortons's Fruit Explosion Muffin

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Nutrition Facts

Serving size
122 g
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 470mg
20%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 25g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 60mg
6%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.