Tim Hortons Vanilla Greek Yogurt Parfait

Nutrition Summary

Energy
250 cal
Fat
5g
Sat. fat
0g
Carbs
29g
Protein
14g
DI*
DI*
8%
DI*
0%
DI*
10%
DI*
28%

There are 250 calories in a 198 g serving of Tim Hortons Vanilla Greek Yogurt Parfait. Calorie breakdown: 20.7% fat, 53.5% carbs, 25.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Tim Hortons Vanilla Greek Yogurt Parfait ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Nutrition Facts

Serving size
198 g
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 110mg
5%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
12%
Total Sugars 21g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.