Tim Hortons Egg White & Cheese Biscuit

Nutrition Summary

Energy
300 cal
Fat
12g
Sat. fat
9g
Carbs
32g
Protein
14g
DI*
DI*
18%
DI*
45%
DI*
11%
DI*
28%

There are 300 calories in a 1 sandwich serving of Tim Hortons Egg White & Cheese Biscuit. Calorie breakdown: 37.0% fat, 43.8% carbs, 19.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Tim Hortons Egg White & Cheese Biscuit ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.

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Recipe for Tim Hortons's Egg White & Cheese Biscuit

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Nutrition Facts

1 sandwich = 140 g
Serving size
1 sandwich (140 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 790mg
33%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 14g
28%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.