Tim Hortons Chocolate Cinnamon Roll

Nutrition Summary

Energy
420 cal
Fat
22g
Sat. fat
11g
Carbs
52g
Protein
4g
DI*
DI*
34%
DI*
55%
DI*
17%
DI*
8%

There are 420 calories in a 1 roll serving of Tim Hortons Chocolate Cinnamon Roll. Calorie breakdown: 46.9% fat, 49.3% carbs, 3.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Tim Hortons Chocolate Cinnamon Roll ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Recipe for Tim Hortons's Chocolate Cinnamon Roll

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Nutrition Facts

1 roll = 107 g
Serving size
1 roll (107 g)
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.