Tijuana Flats Norrito Bowl Filling, Steak
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 bowl portion serving of Tijuana Flats Norrito Bowl Filling, Steak. Calorie breakdown: 57.8% fat, 3.7% carbs, 38.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Tijuana Flats Norrito Bowl Filling, Steak ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tijuana Flats location.
More Food from Tijuana Flats
- Kids Taco Filling, Black Beans
- Megajuana Vegetarian Burrito Cheese, Cheddar Jack
- Black Beans, 0.5 servings
- Quesadilla Filling, Red Chicken
- Taco Filling, Steak (1 taco)
Recipe for Tijuana Flats's Norrito Bowl Filling, Steak
Currently there is no recipe available for Tijuana Flats Norrito Bowl Filling, Steak, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Tijuana Flats Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tijuana Flats menu items.
Nutrition Facts
Serving size
1 bowl portion
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 540mg
23%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 20mg
2%
Iron 2.7mg
15%