Tijuana Flats Nachos Filling, Blackened Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 nachos portion serving of Tijuana Flats Nachos Filling, Blackened Chicken. Calorie breakdown: 26.2% fat, 7.8% carbs, 66.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Tijuana Flats Nachos Filling, Blackened Chicken ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tijuana Flats location.
More Food from Tijuana Flats
- Salad Filling, Salad Mix
- Quesadilla Cheese, Cheddar Jack
- Cheese Enchiladas Topping, Substitute Powerlite Sour Cream
- Tijuana Burrito Topping, Jalapenos
- Kids Taco Shell, Soft Flour Taco Shell
Recipe for Tijuana Flats's Nachos Filling, Blackened Chicken
Currently there is no recipe available for Tijuana Flats Nachos Filling, Blackened Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Macaroni Salad Recipe
Tijuana Flats Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tijuana Flats menu items.
Nutrition Facts
Serving size
1 nachos portion
Amount per serving
Calories
110
(460 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 640mg
27%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0.1mg
8%
Vitamin C 2.4mg
4%
Calcium 20mg
2%
Iron 1.1mg
6%