Tijuana Flats Bangin Chicken Tostadas with Powerlite Cheese

Nutrition Summary

Energy
1360 cal
Fat
76g
Sat. fat
33g
Carbs
89g
Protein
84g
DI*
DI*
117%
DI*
165%
DI*
30%
DI*
168%

There are 1360 calories in a 1 serving serving of Tijuana Flats Bangin Chicken Tostadas with Powerlite Cheese. Calorie breakdown: 49.7% fat, 25.9% carbs, 24.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1360 calories of Tijuana Flats Bangin Chicken Tostadas with Powerlite Cheese ?

  • Swimming

    115 minutes

  • Jogging

    157 minutes

  • Cycling

    206 minutes

  • Walking

    380 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tijuana Flats location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,360 (5,690 kJ)
Calories from Fat
680
% Daily Value *
Total Fat 76g
117%
Saturated Fat 33g
165%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 3,640mg
152%
Total Carbohydrate 89g
30%
Dietary Fiber 13g
52%
Total Sugars 11g
Protein 84g
168%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.