Thundercloud Subs Hummus Sub, Large

Nutrition Summary

Energy
500 cal
Fat
17g
Sat. fat
2g
Carbs
68g
Protein
17g
DI*
DI*
26%
DI*
10%
DI*
23%
DI*
34%

There are 500 calories in a serving of Thundercloud Subs Hummus Sub, Large. Calorie breakdown: 31.0% fat, 55.2% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Thundercloud Subs Hummus Sub, Large ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Thundercloud Subs location.


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Nutrition Facts

Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,010mg
42%
Total Carbohydrate 68g
23%
Dietary Fiber 8g
32%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.