The Veggie Grill Chickin' Nuggets

Nutrition Summary

Energy
230 cal
Fat
12g
Sat. fat
2g
Carbs
12g
Protein
18g
DI*
DI*
18%
DI*
10%
DI*
4%
DI*
36%

There are 230 calories in a 3 pieces serving of The Veggie Grill Chickin' Nuggets. Calorie breakdown: 47.4% fat, 21.1% carbs, 31.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of The Veggie Grill Chickin' Nuggets ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Veggie Grill location.


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Recipe for The Veggie Grill's Chickin' Nuggets

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Nutrition Facts

Serving size
3 pieces
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 12g
4%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.