The Protein Bakery Mini Peanut Butter Blondie

Nutrition Summary

Energy
130 cal
Fat
7g
Sat. fat
3.5g
Carbs
12g
Protein
5g
DI*
DI*
11%
DI*
18%
DI*
4%
DI*
10%

There are 130 calories in a 1 blondie serving of The Protein Bakery Mini Peanut Butter Blondie. Calorie breakdown: 48.1% fat, 36.6% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of The Protein Bakery Mini Peanut Butter Blondie ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from The Protein Bakery


Recipe for The Protein Bakery's Mini Peanut Butter Blondie

Currently there is no recipe available for The Protein Bakery Mini Peanut Butter Blondie, however here are some other copycat recipes you might be interested in:

The Protein Bakery Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other The Protein Bakery menu items.

Read reviews and share your opinion

Nutrition Facts

1 blondie = 28 g
Serving size
1 blondie (28 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 65mg
3%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 5g
10%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.