The Protein Bakery Black & White Brownie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 0.5 brownie serving of The Protein Bakery Black & White Brownie. Calorie breakdown: 48.8% fat, 39.4% carbs, 11.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of The Protein Bakery Black & White Brownie ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from The Protein Bakery
- Chocolate Cake
- Cookie Shake
- Peanut Butter Black Sea Salt Cookie
- Peanut Butter Blondie
- Peanut Butter Chocolate Chip Cookie
Recipe for The Protein Bakery's Black & White Brownie
Currently there is no recipe available for The Protein Bakery Black & White Brownie, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Red Bliss Potatoes Recipe
The Protein Bakery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other The Protein Bakery menu items.
Nutrition Facts
1 brownie = 43 g
Serving size
1 brownie
(43 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 50mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 6g
12%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.1mg
6%