The Old Spaghetti Factory The Manager's Favorite with Marinara and Clam Sauces

Nutrition Summary

Energy
690 cal
Fat
18g
Sat. fat
9g
Carbs
107g
Protein
22g
DI*
DI*
28%
DI*
45%
DI*
36%
DI*
44%

There are 690 calories in a 1 serving serving of The Old Spaghetti Factory The Manager's Favorite with Marinara and Clam Sauces. Calorie breakdown: 23.9% fat, 63.1% carbs, 13.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of The Old Spaghetti Factory The Manager's Favorite with Marinara and Clam Sauces ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Old Spaghetti Factory location.


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Nutrition Facts

1 serving = 425 g
Serving size
1 serving (425 g)
Amount per serving
Calories
690 (2,887 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 830mg
35%
Total Carbohydrate 107g
36%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.