The Melt Bacon BBQ Chicken

Nutrition Summary

Energy
590 cal
Fat
32g
Sat. fat
11g
Carbs
38g
Protein
36g
DI*
DI*
49%
DI*
55%
DI*
13%
DI*
72%

There are 590 calories in a serving of The Melt Bacon BBQ Chicken. Calorie breakdown: 49.3% fat, 26.0% carbs, 24.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of The Melt Bacon BBQ Chicken ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Melt location.


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Recipe for The Melt's Bacon BBQ Chicken

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Nutrition Facts

Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,530mg
64%
Total Carbohydrate 38g
13%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.