The Keg Steakhouse Kids Sirloin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 serving serving of The Keg Steakhouse Kids Sirloin. Calorie breakdown: 38.5% fat, 0.0% carbs, 61.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of The Keg Steakhouse Kids Sirloin ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Keg Steakhouse location.
More Food from The Keg Steakhouse
- Wild Mushroom Soup, Small
- Keg Great Bread
- Supreme Chicken Breast
- Sesame Tuna
- Steak & Cajun Shrimp Casual Plate
Recipe for The Keg Steakhouse's Kids Sirloin
Currently there is no recipe available for The Keg Steakhouse Kids Sirloin, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Collard Greens Recipe
The Keg Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other The Keg Steakhouse menu items.
Nutrition Facts
1 serving = 148 g
Serving size
1 serving
(148 g)
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 570mg
24%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 0mg
0%
Iron 4.5mg
25%