The Keg Mixed Vegetables

Nutrition Summary

Energy
80 cal
Fat
0.1g
Sat. fat
0g
Carbs
17g
Protein
4g
DI*
DI*
0%
DI*
0%
DI*
6%
DI*
8%

There are 80 calories in a 1 side order serving of The Keg Mixed Vegetables. Calorie breakdown: 1.1% fat, 80.1% carbs, 18.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of The Keg Mixed Vegetables ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Keg location.


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Recipe for The Keg's Mixed Vegetables

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Nutrition Facts

1 side order = 170 g
Serving size
1 side order (170 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 106mg
4%
Total Carbohydrate 17g
6%
Dietary Fiber 6g
24%
Total Sugars 7g
Protein 4g
8%
Vitamin A 1.9mg
211%
Vitamin C 129.6mg
216%
Calcium 40mg
4%
Iron 2.2mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.