The Counter Tilamook Cheddar Cheese, 2 slices
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1.6 oz. serving of The Counter Tilamook Cheddar Cheese, 2 slices. Calorie breakdown: 74.1% fat, 0.0% carbs, 25.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of The Counter Tilamook Cheddar Cheese, 2 slices ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Counter location.
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- Sweet Potato Fries with Sauce
- Whole Wheat Bun
Recipe for The Counter's Tilamook Cheddar Cheese, 2 slices
Currently there is no recipe available for The Counter Tilamook Cheddar Cheese, 2 slices, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Jumbo Jack Burger Recipe
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Nutrition Facts
Serving size
2 oz.
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%