The Chop House Creamed Spinach
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a serving of The Chop House Creamed Spinach. Calorie breakdown: 84.9% fat, 8.8% carbs, 6.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of The Chop House Creamed Spinach ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Chop House location.
More Food from The Chop House
- Stroganoff Medallion – 9 oz
- Balsamic Vinaigrette Dressing, 2 oz.
- Caesar Dressing Dressing, 4 oz.
- Blue Cheese Dressing, 4 oz.
- Filet Steak – 9 oz
Recipe for The Chop House's Creamed Spinach
Currently there is no recipe available for The Chop House Creamed Spinach, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Golden Corral Coleslaw Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
The Chop House Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other The Chop House menu items.
Nutrition Facts
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 540mg
23%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%