The Chop House Stroganoff Medallion – 9 oz

Nutrition Summary

Energy
779 cal
Fat
45g
Sat. fat
11g
Carbs
32g
Protein
57g
DI*
DI*
69%
DI*
55%
DI*
11%
DI*
114%

There are 779 calories in a 1 order serving of The Chop House Stroganoff Medallion – 9 oz. Calorie breakdown: 53.2% fat, 16.8% carbs, 30.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 779 calories of The Chop House Stroganoff Medallion – 9 oz ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    217 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

779
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Chop House location.


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Recipe for The Chop House's Stroganoff Medallion – 9 oz

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
779 (3,259 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 11g
55%
Trans Fat 2g
Cholesterol 148mg
49%
Sodium 822mg
34%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.